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•Cardio •Intermediate Cardio workouts can benefit just about anyone, because the beauty of cardio is that there are so many ways to do it. To get your heart rate up and your blood pumping our gym offers plenty of exercise.
•Cardio •Intermediate Cardio workouts can benefit just about anyone, because the beauty of cardio is that there are so many ways to do it. To get your heart rate up and your blood pumping our gym offers plenty of exercise.
•Weight training You don't have to be a bodybuilder or a professional athlete to reap the benefits of weight training. When done correctly, it can help you lose fat, increase your strength and muscle tone, and improve your bone density.
•Streching •Yoga Stretch in a smooth movement, without bouncing. Bouncing as you stretch can injure your muscle and actually contribute to muscle tightness. Yoga is a group of physical, mental, and spiritual practices or disciplines.
One membership for all your fitness needs Registration Charges Rs. 200
Get Free Consulatation
Month to Month
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Gym and Cardio
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Get Free Consulatation
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms
Get Free Consulatation
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms